How can i forget hurts when the person who caused you pain is living with you and is the father of your child?

You don’t necessarily forget them, but you do forgive them. Pain is an indicator that something is wrong and should lead you to make changes for the better. Sometimes that means working things out and sometimes it means ending it, as a last resort. You need to openly address the source of your pain at an appropriate, non-combative & receptive time for the two of you. Perhaps over a nice dinner. A lack of forgiveness causes you more pain than the person you don’t forgive by way of stress, anxiety and an emotional roller coaster that begins every time you think of him or what he did. Forgiveness doesn’t mean you let him off the hook with a free pass. It means you have accepted and overcome the situation. After TRULY forgiving you know how to deal with that particular person in the future (still with respect). No one puts their hand in the fire twice if it burned the first time!

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